Health is the greatest wealth!
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity. Attempts to define health and illness date back to Galen's time; these concepts have evolved and changed over the centuries. Defining the boundary between health and illness is complex because these concepts often overlap and depend on individual experiences and perspectives.
Hippocrates rightly observed that illness rarely comes suddenly but results from minor infringements against health that accumulate over time. Understanding the importance of preserving health, we often strive to restore balance when lost. The path to healing can be challenging, but awareness of the connection between mental and physical health can be a step toward that goal.
We must take responsibility for our health, but we must also be aware of the influence of the environment and social factors on our well-being. Additionally, it is essential that we have access to proper healthcare and support so that we can care for our health in the best possible way.
Getting to know ourselves, connecting with nature, and setting challenges can encourage us to recognize the remedy for our health, which often lies within us and around us.